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Groups

Breastfeeding Support

Statera Milk Party Monday

2nd and 4th Mondays 9:30am-10:30am

Statera Integrated Health and Wellness

3375 Lake Ridge Dr. Dubuque

Hosted by Becky Franzen IBCLC

bfranzen@stateraintegrated.com

563-207-8932

MercyOne-Natural Milk Network 

Wednesdays 1-3pm 6th Floor Conference Room    MercyOne-250 Mercy Dr. Dubuque (563)589-8553

Www.mercydubuque.com/lactation-support 

Finley Hospital/Unity Point Breastfeeding Support 

Tuesdays 1:30-2:30pm & 6:30-8:30pm

350 North Grandview Dubuque

www.unitypoint.org/dubuque/breastfeeding-services.aspx

563-583-BABY (2229)

Classes

Childbirth Education

Your Birth; Beyond the Basics

5 Class Series $125

6:30-8:30pm

3375 Lake Ridge Dr. Dubuque

563-207-8932 Classes led by Lacy Knipper

www.stateraintegrated.com

Bradley Method of Natural Childbirth

10-week virtual series

www.wonderfullymadeiowa.com

Classes presented by Lacy and Jason Knipper-Certified Bradley Instructors

Prenatal Yoga

5 Week Prenatal Yoga Series

Mondays 5:30-6:20pm  $75

3375 Lake Ridge Dr. Dubuque             563-207-8932 www.stateraintegrated.com

Postpartum Yoga

Baby & Me Yoga

Move your body in support of postpartum recovery. Share the gift of yoga with your little one, and learn exercises you can do with your baby for better sleep and digestion, less fussiness, and greater body awareness. Enjoy this time to stretch, strengthen, and breathe with your little one. 

No experience necessary.

Equipment provided. 

For babies 6 weeks to 12 months.

Statera 

3375 Lake Ridge Dr. Dubuque             563-207-8932 www.stateraintegrated.com

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